Super Simple 10min Healthy Vegan Pancakes Recipe
These healthy vegan pancakes bring the sweetest travel memories! When you take a bite of something and immediately get transported back to the experiences that were created while enjoying the food. Over again you savor those moments while creating new memories. And those memories can last a lifetime!
This delicious breakfast we enjoy today was also enjoyed by the ancient Greeks and Romans. Throughout the world different countries have their own variation of the pancake using a wide range of ingredients. It really depends on the region they are being made, the history of that culture, and the available ingredients. Even Native Americans had their own version. They used to make them from ground cornmeal that was then cooked on hot rocks.
Pancakes are an essential part of a classic American breakfast. They are a perfect Sunday brunch or delight to cook for a crowd.
The great part about pancakes is that it’s easy to change the recipe to fit the taste of anyone. So go ahead design one just for YOU!
Every time I prepare those healthy pancakes sweet memories warm my heart. I think about our friends from Brazil who shared with us this deliciously hearty recipe. We were sitting out on the front porch with a beautiful and serene countryside landscape while eating these pancakes and sipping on a fresh-brewed coffee.
Are you ready for a super simple yet delicious yet healthy breakfast?
I hope you create heart-filling experiences while enjoying it with your loved ones!
It will fill you up without weighing you down. Yay!😊
Table of Contents
Take 5 Slow, Deep And Purposeful Breaths, Smile To Yourself. Set An Intention For The Meal.
Ingredients for Vegan Pancakes Recipe
Serves : 2 people
- 1 cup oats
- 1/3 cup rice flour/chesnut or simply cake flour
- 1/3 cup water
- 1 cup nut milk
- 2 tbsp chia seeds
- 1 banana
- 1tsp baking powder
- Pinch of salt
Optional: ½ tsp cinnamon, 1 tsp vanilla extract or pinch of nutmeg, orange zest.
Toppings: any nut butter, grated coconut, any fruit you like, extra cinnamon, homemade fruit chia jam, homemade granola, chocolate chips.
To Make Vegan Pancakes Recipe
- Simply add all ingredients into a blender and blend them until smooth.
- Heat skillet over medium heat and lightly oil the cooking surface with a drop of coconut oil.
- Pour pancake batter into skillet and make a circle.
- Cook for about 2-3 minutes or until golden brown then flip and cook for another 1-2 minutes more.
- It’s time for your favourite healthy toppings!
Use all of your senses. Notice the colour, the taste, the texture, the smell, how it feels in your mouth … Slow down, let yourself enjoy it!
Mindful cooking is about being present in the kitchen and taking that wonderful opportunity to bring the mind to the here and now.
It is about that smell of freshly chopped onions sauteing in hot oil.
I am a food scientist. When cooking, I like to experiment with different flavours, new spice blends and fresh herbs. Every time I travel to a new place, I enjoy exploring a new style of cuisine. So, I always try out new recipes while creating my own variations.
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