The Genuine 12 TMB Tips (Tour du Mont Blanc)

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Planning your trip to the Alps? Wondering if the Tour du Mont Blanc is for you? Here are all our tips from the trail
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Introduction: TMB Tips

Le Tour du Mont Blanc is 170km trail that goes though France, Italy, and Switzerland and one of the most spectacular trails in the world. It is made of 11 stages and over 10 variants, that can be chosen by hikers along the way. Its route passes in beautiful valley, adorable hamlets, charming landscapes, rugged mountains, crystal clear rivers and white snow.

Here is our full TMB tips list, read our full Half TMB guide to help you.

Table of Contents

TMB Tips 1: Yes, there are accommodations around the trail. Refuge/Shelter/hut, Camping/Bivouac and hotels are available on the trail. As the trail passes through villages and towns, you will often have more then one options. But while in the mountains, the option will drop to the Refuge/Shelter

Can we camp all the TMB?

TMB Tips 2: In fact, yes you can. But you will be looking at some really though day and will have to give up on some of the variants of the TMB. For a better experience, we would recommend a mix of camping, refuge, and hotel.

The major problem will be in Italy where there is not camping spots near the trail. At this stage, most of hikers give up on camping and enjoy the comfort of a mountain refuge and a good hotel night in town.

What about the food?

TMB Tips 3: As the TMB passes through many villages and towns, you will be able to resupply every couple of days. And there will be refuge all along where you can always stop. In fact, most of the refuge offers breakfast, dinner, and lunch boxes. Some of them even often lunch at their restaurants.

And the Water?

TMB Tips 4: Here also rest assure, you do not need to carry 3L of water. There are wells along the trail, and you can ask any refuge to refill you. They will all be happy to do so for free.

There are also many streams along the way, but it would be better to avoid drinking from them.

Is the TMB for me?

TMB Tips 5: Do you love mountains? Walking? Hiking? Then yes, it is for you. Along the trail we met people from all generations. Also, you can take it easy as there is not obligation to do it in a certain time.

If you are not sure, you can also do half of it. Read our full guide about this ½ TMB.

What free advice would you give?

TMB Tips 6: Take your time along the trail. Make lots of break to enjoy this wild nature around you, it is worth every second.

Lots of hikers are fast on the trail in order to be able to rest more at the end of the day. But taking it easy, making more break along the day will also rest you. And on top of everything, you will be spending more time outside in the Alps.

Will I see wild animals?

TMB Tips 7: Yes, you might. Near Rifugio Elisabetta, there were tonnes of Marmots. We just stop quietly and few of them popped out of the earth.

Also, Chamois can be spotted on the side of the mountains but you will need good eyes for it.

Do I need a guide, or can it be done self-guided?

TMB Tips 8: The trail is well marked for most of it. The original TMB has lots of sign, the variants have less but you can always find your way.

A map could be useful but not mandatory.  Here is our interactive map of ½ TMB

Original Trails or Variants?

TMB Tips 9: Without a doubt, Variants. The Original trail goes up the mountains and down the valleys for most of it. That’s also the reason why you end up in lots of village and town.

The variants stay up in the mountains and the landscape they offer are stunning!

What gears should I bring?

TMB Tips 10: In short, good walking shoes/boots, a good backpack and walking poles. Then, a rain jacket, shorts, merino t-shirts… but the best advice is to bring as little thing as possible. The lighter the better.

Read our full article about this

Should I bring a sleeping bag and towel?

TMB Tips 11: Even you are staying in refuge, you should bring a sleeping mat or liner plus a microfiber towel as refuge do not provide those.

Will I need crampons?

TMB Tips 12: In general, you won’t need it. Mid-June, some parts of the trail might still be covered in snow but those would be mostly variants of the TMB that can be more technical. A friend of us, hiked at this time and the Col des fours variant was fine to use as long as you are careful.

But if you feel better with Crampons, you could bring them, there are not an especially heavy gear.

Get our full map

Get our complete map of the TMB for yourself to use online, offline with all trails, routes, water points, camping spots, refuges and so on….

 “When everything feels like an uphill struggle, Just think of the view from the top.” 

Shop our hand made digital hiking Map

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Meet Alex & Tina

Alex & Tina

We are a French-Serbian couple who met in China in 2014, where we lived for three years. Since then, we’ve traveled to over 44 countries, sharing our adventures on TheDailyPackers blog. Here, we offer travel guides, reviews, and share parts of our personal journey.

In early 2023, we began vlogging on YouTube to capture our life and travels for our son, Poppy, who was stillborn on November 25, 2023—one of the hardest days of our lives.

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