14 Best things to do in Toulouse, France, in 1 to 3 days

Introduction

Toulouse is a city in southwestern France and the country’s fourth-largest, home to around 487,000 people. Often called la Ville Rose (the Pink City), Toulouse owes its nickname to the warm hue of the traditional clay bricks used in many of its buildings.

Its history stretches far beyond its vibrant architecture. Toulouse was once the capital of the Visigothic Kingdom in the 5th century, later becoming the capital of the Kingdom of Aquitaine between the 7th and 9th centuries. Today, it’s the capital of the Occitanie region, the Haute-Garonne department, and the seat of Toulouse Métropole.

We spent a day and a half exploring the city and felt that was more than enough to enjoy its charm and visit the main landmarks. That said, you could easily extend your stay to two or even three days—especially if you’re planning a day trip to Carcassonne, which was our next stop.

Here are all your accommodation options in Toulouse.

Getting there

Toulouse is well-connected and easy to reach, whether you’re coming from within France or abroad.

By Plane: Toulouse-Blagnac Airport (TLS) is located just 8 km from the city center and offers direct flights from major European cities and some international destinations. From the airport, you can reach the city by:

• Airport Shuttle: Runs every 20 minutes and drops you off at key spots like the Matabiau train station. (Approx. €9)
• Tram + Metro: Take tram T2 to Arènes, then transfer to Line A of the metro for a cheaper option.
• Taxi or Rideshare: Around €25–€35 depending on traffic.

By Train: Toulouse Matabiau is the city’s main train station and connects easily with Paris (approx. 4h30), Bordeaux (2h), Carcassonne (1h), and other major French cities. Book early for the best TGV or Intercités fares.

By Car: Toulouse is accessible by several major highways:

• A62 from Bordeaux
• A61 from Carcassonne and Narbonne
• A64 from the Pyrenees and Bayonne

Driving in the city center can be tricky due to narrow streets and limited parking, but having a car is useful if you plan to explore the region.

By Bus: Budget options like FlixBus and BlaBlaCar Bus operate routes from Paris, Barcelona, Lyon, and more. The bus station is next to the main train station, making transfers easy.

Check all your transportation options online — from buses to trains and ferries — it makes planning so much easier.

Moving Around

Getting around Toulouse is easy and enjoyable, especially if you stay near the historic center.

On Foot: Toulouse’s city center is compact, flat, and very walkable. Many of the must-see spots like Place du Capitole, the Basilica of Saint-Sernin, and the Garonne River banks are within a short walk from each other. Wandering the narrow streets is actually one of the best ways to soak in the “ville rose” charm.

By Metro, Tram & Bus: Toulouse has a reliable and efficient public transport system operated by Tisséo:

• 2 Metro lines (A and B) connect major areas of the city.
• 2 Tram lines (T1 and T2) are useful for getting to/from the airport and western suburbs.
• Numerous buses fill in the gaps, including night buses on weekends.

A single ticket costs €1.80 and is valid for 1 hour across all modes of transport. You can also buy 10-ticket packs or 1-day passes.

By Bike: Toulouse is bike-friendly and has a public bike-sharing system called VélôToulouse. You’ll find bike stations all over the city, and the flat terrain makes it an easy way to explore.

By Car: You won’t need a car to explore Toulouse itself. Parking is limited and can be expensive in the center. But if you’re planning a day trip to places like Carcassonne, Albi, or the Pyrenees, renting a car might be a good idea.

By Boat (Seasonal): Between April and October, you can take a small cruise on the Garonne River or the Canal du Midi, offering a different perspective of the city.

We recommend to rent a car through Discover Cars with free cancellation. Book your rental car here.

When to Visit

Toulouse is a year-round destination, but each season offers a slightly different vibe and experience.

• Spring (March to May): Spring is one of the best times to visit Toulouse. The days start to warm up, trees blossom, and outdoor cafés fill with life. Expect temperatures between 12°C and 22°C, with sunny skies and a laid-back vibe perfect for sightseeing on foot or by bike.
• Summer (June to August): Summers in Toulouse are hot and lively. With temperatures climbing to 25°C–35°C, it’s the season for festivals, river walks, and enjoying cool drinks on sunny terraces. Just be prepared for heatwaves, especially in July and August.
• Autumn (September to November): Autumn brings mild temperatures and fewer crowds. With 15°C to 25°C in September and a crisp drop into the low teens by November, it’s a peaceful time to explore museums, churches, and markets without the summer rush.
• Winter (December to February): Winters are relatively mild, with average temperatures ranging from 5°C to 12°C. While snow is rare, expect a quieter city atmosphere and festive Christmas lights if visiting in December.

Our recommendation: Visit Toulouse in spring or early autumn for ideal weather, blooming streets, and fewer tourists. It’s the perfect mix of energy and calm.

We usually travel with Airalo eSIMs, but when we need unlimited data for work, we go with Holafly.

Where to Stay

Toulouse offers accommodation for every budget, from stylish boutique hotels to affordable eco-hostels. Here are three great options to base yourself while exploring the Pink City:

(€) Eklo Toulouse A budget-friendly and eco-conscious option with a fun, youthful atmosphere. Located just a short tram ride from the city center, it’s ideal for backpackers or couples looking to keep costs low without sacrificing style or comfort.

(€€) Le Grand Balcon Hotel This 4-star hotel blends luxury and aviation history—once a favorite of pilot Antoine de Saint-Exupéry. Situated just steps from Place du Capitole, you’ll be staying in the heart of the city with elegant rooms and exceptional service.

(€€€) Boutique Hotel SOCLO A chic, design-forward boutique hotel perfect for a romantic getaway. Set in a renovated townhouse with a lush garden and pool, SOCLO offers a tranquil retreat right in the city center.

Here are all your accommodation options in Toulouse.

What to Eat

As plant-based travelers, we admit Toulouse’s local cuisine can be a bit heavy on the meat—but it’s still worth knowing what makes this region of France so iconic for food lovers.

Here are a few of the most traditional specialties you’ll come across:

• Saucisse de Toulouse A thick, coiled pork sausage made with simple seasoning—typically grilled or simmered in hearty regional dishes.
• Cassoulet Perhaps the most famous dish from the southwest—a slow-cooked stew of white beans, pork, sausage, and duck. While not plant-based, it’s a cornerstone of local culinary culture.
• Poulet à la Toulousaine Chicken stuffed with sausage, cooked in a rich sauce with garlic, tomato, onion, and olives. A traditional Sunday meal in many homes.
• Foie Gras (Goose Liver) Another southwest French specialty known worldwide. Served as a delicacy, often with toast or fig jam.
• Roustade aux Pommes A crisp, buttery apple tart—think of it as Toulouse’s take on an apple crumble. This one’s a treat we could happily enjoy!

Even though many classics aren’t vegan-friendly, Toulouse has a growing number of vegetarian and plant-based cafés. Look out for spots like Bloomy, La Belle Verte, or L’Embargo for delicious alternatives that still reflect the region’s flavors.

Tip: We use the DJI Action 4 to film our vlogs — compact, durable, and perfect for capturing every adventure.

Things to do in Toulouse

Visit the Basilique Saint-Sernin de Toulouse

No visit to Toulouse is complete without stepping into the Basilique Saint-Sernin, the largest preserved Romanesque church in Europe. Built between 1080 and 1120, this UNESCO World Heritage site is a masterpiece of medieval architecture.

What makes it stand out—beyond its grand size—is the remarkable quality and detail of its Romanesque sculptures. Inside, you’ll find soaring vaults, beautifully carved capitals, and a serene atmosphere that has welcomed pilgrims for centuries. Located in the heart of the city, it’s the perfect starting point for discovering Toulouse’s rich heritage.

Here are all your accommodation options in Toulouse.

Couvent des Jacobins

Explore the Jacobin Convent and take a stroll within its private area for 5€ per person. This will allow you to discover a beautiful complex and access to the Cloister, the Chapter House, the Chapel of Saint Antonin, the Refectory, and the exhibitions that are held there regularly.

It was built by the Order of Preachers, a mendicant order whose first convent of the male branch was founded in 1215 in Toulouse by Dominic of Guzman, the future Saint Dominic, to promote the preaching of the Gospel and to fight against the Cathar heresy. These buildings, made entirely of brick, are considered to be the jewels of the Languedoc Gothic art of monastic construction of the thirteenth and fourteenth centuries.

Visit or Walk By the Musée des Augustins

Whether you’re into museums or just enjoy admiring beautiful buildings, the Musée des Augustins is worth a stop. Housed in a stunning Gothic convent, it’s Toulouse’s fine arts museum, featuring paintings from across France and an impressive collection of Romanesque sculptures that celebrate the region’s Occitan roots.

We personally just walked by and admired the architecture — perfect if you’re short on time or not a museum person.

Visit Saint Stephen’s Cathedral (Cathédrale Saint-Étienne)

This cathedral is one you simply can’t miss in Toulouse. Its unusual structure—marked by two contrasting architectural styles—makes it one of the city’s most intriguing landmarks. The cathedral even lends its name to the surrounding Saint-Étienne neighborhood, known for its charming streets and local cafés.

Though its exact origins remain uncertain, the first documented mention dates back to 1071, when Bishop Isarn began rebuilding the ruins of an earlier church. Today, Saint Stephen’s Cathedral stands as a fascinating patchwork of Gothic and Romanesque styles, telling centuries of Toulouse history through its stones.

Breathe at the Jardin des Plantes

Step away from the city buzz and unwind in the peaceful Jardin des Plantes, Toulouse’s lush public garden. This green space is more than just a park—it’s part of a trio of connected gardens that also includes the Grand Rond, a symmetrical garden inside a massive roundabout, and the Royal Garden, home to exotic trees and a serene pond.

With wide paths, charming bridges, and plenty of benches to relax, it’s the perfect spot for a leisurely stroll, picnic, or even a nap in the shade. Whether you’re visiting in spring bloom or under autumn leaves, this peaceful escape is one of the best places to take a breather in Toulouse.

Here are all your accommodation options in Toulouse.

Wander Around the Capitole de Toulouse

Start your exploration at the Capitole de Toulouse, the beating heart of the city. This majestic building dominates the Place du Capitole, one of Toulouse’s most iconic squares, and is home to both the city hall and the renowned Capitole Theatre. Admire its pink-hued neoclassical façade, then step inside to catch a glimpse of grand ceremonial rooms and ornate ceilings.

From the Capitole, let yourself wander through the charming old streets that radiate from the square—each one full of life, local cafés, and hidden gems waiting to be discovered. It’s the perfect spot to feel the rhythm of the Ville Rose.

Cross the Iconic Pont Neuf

Don’t miss a walk across the Pont Neuf, the oldest bridge in Toulouse. Despite its name meaning “New Bridge,” it dates back to the 16th century and offers some of the best views of the Garonne River and the city skyline.

With its unique asymmetrical arches and timeless charm, the Pont Neuf is both a historic marvel and a peaceful place to watch the sunset or enjoy a riverside stroll. It’s a great spot for photos and to soak in the laid-back atmosphere of Toulouse.

Walk Across Pont Saint-Pierre

Like Pont Neuf, Pont Saint-Pierre spans the Garonne River and offers fantastic views of the city’s riverside landmarks. Originally built in 1849 and fully restored in 1987, this bridge stands out with its elegant metal deck and striking blue arches.

It’s a favorite among photographers, especially at sunset, when the golden light reflects on the river and the nearby Dôme de la Grave. Walking across Pont Saint-Pierre is a relaxing way to connect the two banks of the city and discover Toulouse’s vibrant atmosphere from a different angle.

Discover the Local Life in Saint-Cyprien

Cross the Garonne and step into Saint-Cyprien, one of Toulouse’s most vibrant and authentic neighborhoods. Once home to craftsmen and river workers, today it’s a cultural and student hotspot filled with charm.

Relax in the Prairie des Filtres or the Raymond VI Garden, visit exhibitions at the Abattoirs Museum and the Centre de l’Affiche, and explore indie shops, Indian groceries, and bustling food markets. With its lively cafés, multicultural vibe, and riverside ambiance, Saint-Cyprien is the perfect place to slow down and soak in the local atmosphere.

Tip: We never travel without our DJI Mini 3 PRO drone anymore — it’s totally worth having to capture places from a whole new perspective.

Stroll Along the Canal du Midi

Take a peaceful walk or bike ride along the Canal du Midi, a historic 17th-century waterway that starts in Toulouse and stretches all the way to the Mediterranean Sea. While the full canal spans 241 km, you can easily enjoy a scenic section right in the city.

Watch locals jog or cycle by, admire the houseboats, and soak in the calm, leafy atmosphere. Now a UNESCO World Heritage site, the canal is a testament to French engineering and connects Toulouse to the Atlantic and Mediterranean via the Canal des Deux-Mers.

Here are all your accommodation options in Toulouse.

Admire the Arc de Triomphe

Although much smaller than its Parisian counterpart, this elegant arch honors French military history and adds a regal touch to Toulouse’s urban charm. It’s a great photo stop and a reminder of the city’s rich past.

Relax at Place Wilson

One of the liveliest squares in town, Place Wilson is the perfect spot to take a break. Lined with cafés, a charming central fountain, and a leafy atmosphere, it’s a favorite among locals and a great place to feel the pulse of the city.

Visit the Cité de l’Espace

If you have an extra day —or need a plan for a rainy one—head to the Cité de l’Espace, the city’s space-themed science center. Opened in 1997, this interactive museum is dedicated to astronomy and the conquest of space.

It’s a great activity for families or curious minds of all ages. You can see real space machinery, touch a moon rock, explore full-scale replicas like the Mir space station, and experience immersive exhibits that explain the universe in an engaging way.

Take a day trip to Carcassonne

If you have a bit more time, a day trip to Carcassonne is absolutely worth it. Just an hour by train or car, this medieval fortified city looks like it was pulled straight out of a fairytale. Explore the UNESCO-listed Cité de Carcassonne, walk its double-walled ramparts, and visit the stunning Basilica of Saints Nazarius and Celsus.

Don’t miss strolling through the cobbled streets and enjoying a long lunch with a view of the fortress. It’s an ideal escape from the city and a deep dive into France’s medieval past.

Toulouse Itinerary

Day 1: Historic Heart of Toulouse: Begin your adventure by diving into its rich architectural and religious heritage.

• Saint Stephen’s Cathedral – Admire its fascinating blend of architectural styles and unusual asymmetry.
• Musée des Augustins – Explore one of France’s oldest museums, housed in a former monastery with Romanesque and Gothic sculptures.
• Pont Neuf – Take a scenic walk across Toulouse’s oldest bridge with sweeping river views.
• Saint Cyprien – Cross into this artsy district for a relaxed stroll through leafy parks and colorful markets.
• Pont Saint Pierre – Snap a photo of the iconic bridge with Capitole’s pink skyline in the background.
• Capitole de Toulouse – Soak in the grandeur of this elegant city hall and opera house on the Place du Capitole.
• Couvent des Jacobins – Step into the peaceful cloister and marvel at the palm-shaped column of this Gothic gem.
• Basilique Saint-Sernin – End your day at one of Europe’s largest Romanesque churches, a pilgrimage site with a spiritual presence.

Day 2: Nature, Science & Local Life: Your second day balances outdoor beauty and educational discovery.

• Jardin des Plantes – Start the morning with a breath of fresh air in this charming botanical garden and its connected parks.
• Canal du Midi – Walk or cycle along this UNESCO-listed canal, mingling with locals and enjoying tranquil views.
• Cité de l’Espace – Spend your afternoon exploring space shuttles, astronaut exhibits, and an actual space station replica—great for curious minds and families.

Day 3: Day Trip to Carcassonne: Dedicate your final day to a magical medieval escape.

• Carcassonne – Just an hour from Toulouse, this fortified city will transport you back in time. Walk the ramparts of the Cité, visit the stunning basilica, and get lost in the cobblestone alleys. Don’t forget to try a traditional cassoulet before heading back!

Here are all your accommodation options in Toulouse.